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  <url>
    <loc>http://littlebantamsustainableliving.com.au/remotecoachingrequest</loc>
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      <image:title>Remote Coaching Request</image:title>
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  <url>
    <loc>http://littlebantamsustainableliving.com.au/firstquarterhealthandfitnesspack</loc>
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      <image:title>FITNESS &amp; RECOVERY HP</image:title>
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    <lastmod>2019-09-12</lastmod>
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      <image:title>FOOD HP</image:title>
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      <image:title>FOOD HP</image:title>
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      <image:title>FOOD HP</image:title>
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    <lastmod>2019-09-12</lastmod>
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      <image:title>LIFESTYLE HP</image:title>
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      <image:title>LIFESTYLE HP</image:title>
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    <lastmod>2019-09-12</lastmod>
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      <image:title>HOUSEHOLD HP</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/54ea9225e4b0328389af74e3/t/5d677444556a3000011bd25c/1567649149407/Sustainable+solutions.JPG</image:loc>
      <image:title>HOUSEHOLD HP</image:title>
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    <image:image>
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      <image:title>HOUSEHOLD HP</image:title>
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    <loc>http://littlebantamsustainableliving.com.au/contact-me</loc>
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    <lastmod>2019-08-22</lastmod>
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  <url>
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    <lastmod>2019-09-05</lastmod>
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      <image:title>SUSTAINABLE BUSINESS DIRECTORY</image:title>
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  <url>
    <loc>http://littlebantamsustainableliving.com.au/sustainable-businesses</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2019-10-15</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/54ea9225e4b0328389af74e3/t/5d7a1da2b4e53b261f0132b2/1568284097854/IMG_9165.jpg</image:loc>
      <image:title>SUSTAINABLE BUSINESSES - GREAT OCEAN ROAD WELLNESS</image:title>
      <image:caption>GREAT OCEAN RD WELLNESS My favourite place to visit on the Surfcoast! This casual little venue is all about whole foods and sustainability. With their bulk foods and home products in bulk, plus epic food, comfy chairs and good vibes, theres no better place to visit after a surf.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/54ea9225e4b0328389af74e3/t/5d7a1d5c4e813e75dea0ae32/1571113367308/Screen%2BShot%2B2019-09-12%2Bat%2B8.24.31%2Bpm.jpg</image:loc>
      <image:title>SUSTAINABLE BUSINESSES</image:title>
      <image:caption>SHARE WASTE APP A great way for communities to connect and reduce food waste in landfill. Download the app and find someone close by to take your food scraps or you compost!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/54ea9225e4b0328389af74e3/t/5da5515d46f22429a59a1033/1571115386107/Screen%252BShot%252B2019-10-15%252Bat%252B3.37.43%252Bpm.jpg</image:loc>
      <image:title>SUSTAINABLE BUSINESSES</image:title>
      <image:caption>WELL WOMEN ACADEMY A self paced online course to discover your cycle and illuminate your life. A great way to get your body into a sustainable cycle by learning to LISTEN.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/54ea9225e4b0328389af74e3/t/5d7a1d7982b8310b1cb5f1f5/1568284041561/Screen_Shot_2019-09-05_at_4.54.jpg</image:loc>
      <image:title>SUSTAINABLE BUSINESSES</image:title>
      <image:caption>OCEAN GRIND CAFE Not only do these guys make great locally roasted coffee beans, but they are the first cafe in Torquay to become single-use coffee cup free! A massive feet in my opinion.</image:caption>
    </image:image>
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  <url>
    <loc>http://littlebantamsustainableliving.com.au/sustainable-brands</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-10-15</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/54ea9225e4b0328389af74e3/t/5d70a3fccc599e0001286cd6/1567663125544/IMG_8642.jpg</image:loc>
      <image:title>SUSTAINABLE BRANDS</image:title>
      <image:caption>SEA STRAWS Their goal with their glass straws is to help individuals and businesses reduce their use of single-use plastic straws by offering a superior alternative. These babies come in different sizes and colours. Packaged plastic free and you can get one of their bamboo travel tubes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/54ea9225e4b0328389af74e3/t/5d70a2ad04389100016eb25b/1567662813752/STR_2018.jpg</image:loc>
      <image:title>SUSTAINABLE BRANDS</image:title>
      <image:caption>SPOOKED KOOKS SURFBOARD 100% of all High-density Polyethylene used in their surfboards are recycled post-consumer plastic waste. This includes the entire “slick” (underside of the boards), leash plug, fin boxes, fins and fin key. Not only are they eco-friendly, but super fun!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/54ea9225e4b0328389af74e3/t/5d709fb212060b0001cca902/1567662029233/IMG_7058.jpg</image:loc>
      <image:title>SUSTAINABLE BRANDS</image:title>
      <image:caption>JOCO CUPS Experience-enhancing and eco-innovative, reusable drinking vessels – the smartest choice for people and the planet. Crafted from leading knowledge and materials, designed for a lifetime of use. These are my go to reusable cups!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/54ea9225e4b0328389af74e3/t/5d70b83d249186000120c202/1567668315671/IMG_9307.jpg</image:loc>
      <image:title>SUSTAINABLE BRANDS</image:title>
      <image:caption>ECO GLASS COMPANY These guys are the epitome of reduce and reuse. They take old wine bottles and turn them into clean and beautifully etched drinking glasses. Hand made too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/54ea9225e4b0328389af74e3/t/5d70b992cc599e000128fb40/1567668652563/MOT-2020-Daily-Diary-Khaki-LR-5.JPG</image:loc>
      <image:title>SUSTAINABLE BRANDS</image:title>
      <image:caption>MADE OF TOMORROW Make diaries from recycled coffee cups. Not only is their process completely plastic free but at the end of the diaries life, it can be broken down and completely recycled. Plus, it designed and made by two guys from NZ.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/54ea9225e4b0328389af74e3/t/5d70a034249186000120117a/1567662170554/IMG_4293.jpg</image:loc>
      <image:title>SUSTAINABLE BRANDS</image:title>
      <image:caption>THIS IS FIRST BASE One of the only activewear brands I’ll say yes to buying new. These guys make their products out of recycle bottles and package them in biodegradable and cardboard recyclable bags.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/54ea9225e4b0328389af74e3/t/5d70a15604389100016ea8c5/1567662491016/IMG_6781.jpg</image:loc>
      <image:title>SUSTAINABLE BRANDS</image:title>
      <image:caption>FROM EARTH SKINCARE For those wanting a unique, personalized experience we create skin care in front of you – with you, for the perfect product for your skin. Check out the SKIN BAR online to build your own products and take your empty glass vessels back in to have them refilled!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/54ea9225e4b0328389af74e3/t/5da54c9246f22429a599d769/1571114146799/Screen%2BShot%2B2019-10-15%2Bat%2B3.25.27%2Bpm.jpg</image:loc>
      <image:title>SUSTAINABLE BRANDS</image:title>
      <image:caption>WINKI ZINC Is a natural and effective barrier against the your skin and the environment. Using plastic free packaging and non toxic ingredients it’s mu favourite option for sun protection!</image:caption>
    </image:image>
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  <url>
    <loc>http://littlebantamsustainableliving.com.au/event-page</loc>
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    <lastmod>2020-01-14</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/54ea9225e4b0328389af74e3/t/5d786db5b9f0957638062a2f/1568173618762/STR_9753.jpg</image:loc>
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      <image:caption>BYRON BAY WOMEN SURF FITNESS CAMP byron Bay 25th - 30th May 2020’</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/54ea9225e4b0328389af74e3/t/5d8aceda4cea087d126acf46/1569378037352/Screen%252BShot%252B2019-09-19%252Bat%252B3.41.55%252Bpm.jpg</image:loc>
      <image:title>EVENT PAGE</image:title>
      <image:caption>TATHRA SURF STYLE TRAINING CAMP Tathra NSW - details coming soon</image:caption>
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    <image:image>
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      <image:title>EVENT PAGE</image:title>
      <image:caption>SURF STYLE TRAINING CAMP Kennett River 7th - 9th FEB 20’</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/54ea9225e4b0328389af74e3/t/5d79d61edd703c3cd85fd315/1568265767424/STR_0556.JPG</image:loc>
      <image:title>EVENT PAGE</image:title>
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    <loc>http://littlebantamsustainableliving.com.au/sisters-supporting-sisters</loc>
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      <image:title>SISTERS SUPPORTING SISTERS</image:title>
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    <loc>http://littlebantamsustainableliving.com.au/surf-style-training-online</loc>
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    <lastmod>2020-03-25</lastmod>
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      <image:title>SURF STYLE TRAINING ONLINE</image:title>
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  <url>
    <loc>http://littlebantamsustainableliving.com.au/sst-full-mem-mail</loc>
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