AVAILABLE TRAINING
Little Bantam Studio
1:1 to 4:1 training
5:1 Surf Specific training groups (x3 p/wk)
Core Strength, Flexibility, Balance, Endurance & Agility
Surf Style Training Online
30+ Workout & Active Stretch Videos Online
Workout Plans
Document Library
Cost Effective Group Coaching
Surf Style Training Online - Remote Group Training
Sign up to Surf Style Online
Access the private Facebook Coaching Group
NEW Workout & Active Stretch (each wk)
Weekly guidance online
LIVE Q&A once a week
Pop Up Review
$40 AUD Per Review
Review via email & images
Send through a Slow Mo of your pop up
Fill out the questionnaire voicing your concerts & struggles
Receive a detailed review of your pop up
Including land based exercises to correct and improve your performance
Remote Coaching
$150 AUD Per Month
Half Hour Consult via Phone or Online Chat
Months Health Plan
Months Workout Plan
Personalised Homework & Exercises
Email and Text Contact throughout the Month